Enterprise yoga trainer coaching (YTT) is a difficult and life altering journey in some ways. For those who’re pondering of turning into a yoga trainer, or simply need to study extra about yoga from the supply, then India is the primary place that involves thoughts.
Because the birthplace of yoga, you’ll discover probably the most genuine and reasonably priced yoga trainer coaching in India and some of the widespread locations to move is the holy city of Rishikesh – often called the yoga capital of the world.
Rishikesh – The Yoga Capital of the World
Rishikesh is positioned on the banks of the sacred river Ganges within the foothills of the Himalayas in Northern India surrounded by forests and mountains.
This holy city is stuffed with temples, ashrams and is named ‘the yoga capital of the world’ due to it’s deeply non secular environment and the massive quantity of yoga faculties providing yoga trainer coaching in Rishikesh.
However with an virtually overwhelming quantity of choices how do you select which program to go for?
Tips on how to Select a Yoga Trainer Coaching Course in Rishikesh
Firstly, think about your intentions and private preferences – do you need to prepare to be a yoga trainer and alter your profession, or are you simply seeking to study extra about yoga, or to have a non secular expertise?
All are nice causes for doing yoga coaching, however if you wish to acquire a qualification to show yoga then it’s good to full a 200 hour yoga trainer coaching course.
Even if you happen to don’t need to train, the 200 hour program provides you with a complete understanding of yoga and immersion within the yogic way of life, so if in case you have time I like to recommend doing a full 200 hours YTT.
A complete 200 hour YTT will train you not solely concerning the asanas (bodily yoga poses) meditation and pranayama (respiratory workouts) however can even delve into the fascinating historical past and psychology that underpins yoga.
You’ll additionally study all about anatomy, physiology, alignment and educating methodology. Most 200 hour packages additionally embody lodging and meals.
Secondly, think about which sort of yoga you like and search for packages in that fashion. Some YTT’s concentrate on a specific fashion of yoga, like conventional Hatha yoga or Ashtanga and Vinyasa. For those who don’t need to slender down your choices simply but you would go for a multi fashion program.
Probably the most necessary components of selecting the place to do yoga trainer coaching in Rishikesh is testing the status and opinions of the yoga faculties. Guaranteeing the varsity is Yoga Alliance Licensed is one step to making sure a complete syllabus and the qualification to show yoga everywhere in the world, but it surely goes additional than that.
There are actually lots of of Rishikesh yoga faculties and sadly they aren’t all equal. Some are extra like yoga trainer coaching factories purely centered on revenue with enormous group sizes of 30 or 40 college students and little personalised consideration.
So do your analysis completely and attempt to test opinions from earlier college students to make sure you discover a high quality course that matches your wants.
Jiva Yoga Academy – Greatest Small Group YTT in Rishikesh
Once I was selecting the place to do my YTT, one of many issues that was actually necessary for me was making certain that the yoga faculty supplied an genuine expertise with holistic, conventional teachings and skilled lecturers who dwell the sacred yogic path as a way of life.
And I didn’t need to simply be one other quantity is a big class, I needed to have the ability to obtain changes and personalised suggestions to enhance my observe and get as a lot as potential from the expertise.
For those who’re additionally searching for a small group yoga trainer coaching in Rishikesh try Jiva Yoga Academy who satisfaction themselves on providing an intimate, household surroundings with small class sizes and personalised consideration for each scholar.
Having small class sizes permits for extra personalised consideration, suggestions and changes, which suggests there’s much less likelihood of damage and extra alternative to ask questions and kind shut friendships throughout the group and get as a lot as potential from the expertise.
Their 200 hour Hatha and Ashtanga yoga trainer coaching is licensed by Yoga Alliance USA and takes 24 days. The excellent syllabus explores historical yogic and non secular practices in depth together with asana, meditation, pranayama, kriyas (yogic cleansing workouts) mantra chanting, yoga philosophy, anatomy, ethics, way of life and educating observe.
Jiva Yoga Academy additionally gives holistic therapeutic and teachings on Ayurveda – an historical life science additionally originating from India.
The course is led by skilled Indian lecturers who all maintain no less than a grasp’s diploma in yoga and are keen about sharing their information and way of life. The course goals to supply not only a certificates however a holistic and empowering journey in direction of the inside self and an expertise of dwelling life on the yogic path.
There’s no prerequisite to affix the 200 hour yoga course, novices are welcome though if in case you have a superb degree of health and a few expertise of yoga it will likely be advantageous.
Jiva Yoga Academy is positioned in a peaceable a part of Higher Tapovan surrounded by nature and away from the noise and visitors of the favored city. It’s nonetheless only a brief stroll to the Ganga river the place a few of the yoga lessons are held, and all of the outlets, cafes and temples within the city are inside straightforward attain.
Comfy lodging and three vegetarian meals a day are included within the course value which begins at $1,280.
For those who don’t have time for a full 200 hour coaching however need an in-depth introduction to over 50 asanas and historical yogic practices Jiva Yoga Academy additionally supply the chance to finish 100 hours yoga coaching which solely takes 11 days.
There are A LOT of Rishikesh yoga trainer coaching programs, however due to genuine, knowledgeable lecturers and the small class sizes, Jiva Yoga Academy stands out as top-of-the-line.
For those who want extra suggestions try my different articles about yoga trainer coaching in India