La Jolla tide swimming pools are among the many greatest on the town, as now we have a number of spots to go to alongside our 7-mile shoreline. One of many many nice issues about them is that they by no means look the identical. Tides change, and sea life strikes from one habitat to the subsequent. I’m an enormous advocate of going to the seaside when they’re seen, whether or not you’re a resident or a vacationer.
What you’ll discover on this put up is a mixture of tide pooling matters: the place to go tide pooling in La Jolla, a preview of sea life usually seen, suggestions for greatest tide pooling practices, and different useful recommendation you’ll need to learn earlier than heading out your self.
My sources embody info gathered from my very own experiences (together with a tide pooling journey tour with Birch Aquarium) and an interview with Danny Beckwith, an Training Specialist at Birch Aquarium after I first printed this text.
See additionally: Greatest Tide Swimming pools in San Diego
When Is the Greatest Time to Go to La Jolla Tide Swimming pools?
Whereas tide pooling is a well-liked factor to do in winter, I’m getting tons of questions on it year-round because of an elevated curiosity in methods to get outdoors in San Diego.
Danny says, “Sometimes, we begin seeing good instances [for tide pooling] beginning in late October, going all the best way to March.” The moon’s gravitational pull (the solar has a smaller tidal impact, too) on the Earth because it rotates causes decrease tides to fall throughout daylight all through this season.
Enjoyable reality: California experiences two excessive tides and two low tides per day.
The place Are the Greatest La Jolla Tide Swimming pools?
- Dike Rock
- La Jolla Shores Seashore
- La Jolla Cove
- Shell Seashore
- South Casa Seashore
- Between Wipeout Seashore and Hospital Level
- Windansea Seashore
- False Level
- Birch Aquarium at Scripps
Most entry factors to La Jolla seashores can have tide swimming pools if there’s a minus tide. Some entry factors are tucked away in residential neighborhoods, whereas others are simply accessible from Coast Blvd. or La Jolla Shores Seashore.
Nonetheless, one of the best tide swimming pools in La Jolla to take a look at for folks unfamiliar with the world are listed beneath.
1. Dike Rock

Dike Rock is situated simply to the north of Scripps Pier. That is the place Birch Aquarium hosts tide pooling excursions as a result of it’s the most effective tide swimming pools in La Jolla.
Danny says, “Dike Rock is fascinating as a result of it’s extra of a sandy habitat interspersed with massive rock formations.” The sand attracts juvenile fish, blind gobies, and totally different shrimp.
The children liked fastidiously climbing over the rocks right here throughout our tour. Each little pool was dwelling to a unique plant or animal. The profit to tide pooling in a bunch is that there are extra eyeballs to spy totally different animals—I can’t advocate it sufficient.
And, after all, the Birch Aquarium guides are enjoyable to discover the tide pool ecosystems with as a result of they know precisely the place to look. After we visited, big sea hares had been out in abundance laying eggs.
Instructions: It’s best to park within the La Jolla Shores Seashore parking zone. You’ll stroll onto the sand and head north towards Scripps Pier. Go the pier, stroll a couple of hundred yards, and also you’ll see the rocky space at low tide.
You can even discover nearer Dike Rock parking alongside El Paseo Grande Road and use the cement stairway to the seaside simply south of Caroline’s Seaside Cafe. You’ll see Scripps Pier to the best and can maintain strolling to Dike Rock.
You will notice some parking heaps on this space however observe that they’re UC San Diego parking heaps, and permits could also be required.
2. La Jolla Shores Seashore (South of The Marine Room Restaurant)
I’ve been advised that top numbers of child sea hares have just lately been noticed right here at low tides. This reef formation can be enjoyable to probe for the same old marine life, like hermit crabs, tube snails, sea cucumbers, and extra.
If the tides are low, exploring this space and Dike Rock on the identical go to could be simple. It’s most likely a 20-minute stroll on the sand between these two greatest tide swimming pools in La Jolla. And La Jolla Shores is one in all my favourite sandy seashores in the whole San Diego space.
Instructions: Park within the La Jolla Shores Seashore parking zone and stroll south on the sand previous our two La Jolla seaside lodges. You can even park on the floor streets close to The Marine Room restaurant and use the general public seaside entry on the south facet of La Jolla Seashore and Tennis Membership to entry the tide swimming pools and lovely views at this very fashionable San Diego seaside.
3. La Jolla Cove

If it’s low tide at La Jolla Cove, lots of the La Jolla sea lions and seals will head out to little rock islands within the ocean. This implies you would possibly have the ability to stroll out onto the massive flat rocky space referred to as Level La Jolla between Boomer’s Seashore and La Jolla Cove, the place they might usually hang around.
I say would possibly as a result of this level is slated for year-round closure beginning in November 2023, so I’m not precisely positive what your skill to discover tide swimming pools will likely be like when strolling onto the rocks right here is prohibited. The ocean grass and rocks in view throughout low tides are beautiful, and even should you’re on the boardwalk or at adjoining Ellen Browning Scripps Park, you would possibly see some crabs and some sea anemones however not a lot else.

Your greatest wager is to take the steps right down to the sand to discover the small cave and rocky areas accessible from La Jolla Cove seaside. This little spot and the Level La Jolla space are normally what folks discuss with once they point out La Jolla Cove tide swimming pools.
The opposite excellent news is you could begin right here and stroll south down the boardwalk to a number of of the opposite tide pooling spots listed beneath. This seaside is a superb place for swimming as a result of waves usually don’t break right here, and it’s an entry level to the underwater park the place you’ll see much more sea life snorkeling or scuba diving.
Instructions: Discover La Jolla Cove tide swimming pools parking alongside Coast Blvd or close by residential streets. Throughout peak busy days (weekends throughout tide pooling season), you might need to contemplate a paid lot alongside Prospect Road. The closest is within the La Jolla Monetary Constructing. I’ve written intimately about La Jolla Cove parking.
4. Shell Seashore

Shell Seashore is a superb little place for tide pooling and one in all my favourite hidden gems. The final time we visited, seen marine life included a lot of hermit crabs, limpets, small fish, and some sea anemones. The Shell Seashore tide swimming pools generally reveal themselves in the summertime, which, as talked about earlier, shouldn’t be the traditional tide pooling season.
The cement stairway to the sand might be blocked on the base by massive rocks washed up by the ocean. You’ll have to tread fastidiously over them.
Instructions: The stairway to Shell Seashore is adjoining to Ellen Browning Scripps Park on the south facet, so that you’d park your automotive as should you had been visiting La Jolla Cove.
5. South Casa Seashore
Preserve strolling south from Shell Seashore towards Kids’s Pool Seashore. South Casa Seashore is behind the Kids’s Pool sea wall and lifeguard station (Kids’s Pool is the place the La Jolla harbor seals hang around). That is one other tide pooling gem with quick access by way of a stairway. This tends to be a simple spot for teenagers to discover as there may be sand to stroll on along with rocks.
Instructions: You’ll be able to park at La Jolla Cove. Alternatively, there may be avenue parking on Coast Blvd or close by residential streets.
6. Between Wipeout Seashore and Hospital Level

Stroll a couple of minutes additional south from South Casa Seashore to Wipeout Seashore. From right here to Hospitals, passing Whale View Level is one in all our favourite tide pooling spots.
Should you’re a images buff, Hospitals is the place these little spherical and curved swimming pools reveal themselves (they’re extremely fashionable on Instagram and Pinterest) throughout low tides.
Right here, you’ll discover principally rocky bluffs with little pockets of sand. Over time, we’ve noticed crabs, limpets, sea anemones, fish, sea slugs, urchins, and extra. Keep for the sundown.
Instructions: Wipeout Seashore is roughly the place Coast Blvd and Coast Blvd South quickly merge into Coast Blvd South earlier than splitting once more. You could find avenue parking on any of those streets. You’ll see a bit grass strip referred to as Coast Boulevard Park, and Hospital Level is correct beneath it.
7. Windansea Seashore

The waves surfers rave about listed here are because of underwater reefs. Some reveal themselves throughout low tide.
It tends to be rather less crowded right here, although it’s principally a sandstone panorama (that you simply’ll must scramble down a bit) versus precise sand. Sea anemones and numerous small crabs appear mostly seen right here.
Instructions: Windansea Seashore is roughly on the intersection of Nautilus Road and Neptune Place.
8. False Level
False Level is an effective possibility for these dwelling in or staying within the Chicken Rock neighborhood. Its draw is that there are many rocks to navigate, a lot of that are unfastened.
This additionally signifies that you might want to be very cautious when strolling on the rocks and control young children right here because the tide swimming pools and rocks are significantly slippery.
The excellent news is that flipping them over (remembering to place them again) can reveal numerous sea creatures. (That is additionally the place Birch Aquarium used to guide excursions, however they’ve principally been at Dike Rock just lately.)
Instructions: You’ll discover these Chicken Rock tide swimming pools at Sea Ridge Drive and Linda Approach, the place there may be residential parking. Take the steps right down to the seaside from Sea Ridge Drive.
ANOTHER NEARBY SPOT
Should you comply with Sea Ridge Drive north, it turns into Calumet Avenue. You’ll see a small grassy park referred to as Calumet Park. Under the park is a tide pool space. It’s a bit small and I wouldn’t exit of my method to solely go to it nevertheless it’s a 5-minute stroll from False Level.
9. Birch Aquarium at Scripps

Once you go to this San Diego aquarium, head out to Tide Pool Plaza for the most effective views in San Diego and to see the tide swimming pools. No, this isn’t the seaside, however they’ve constructed a rocky intertidal zone crammed with sea life that you’d see in La Jolla tide swimming pools.
What can be neat about Tide Pool Plaza is that docents are current to reply questions and assist folks contact the place acceptable. You’ll be able to verify the schedule additionally to see when tide pool feedings are taking place throughout your visits.
That is the place I ship folks to see tide swimming pools when no daylight low tides are taking place throughout their go to. Birch Aquarium needs to be on the San Diego itinerary of anybody with children who’re aspiring marine biologists or have an interest within the setting.
Instructions: The tackle is 2300 Expedition Approach, La Jolla, CA 92037. They provide free three-hour parking of their principal lot.
What Lives in La Jolla Tide Swimming pools?
It’s unimaginable to assume that an animal should have the ability to tolerate currents, solar, and generally hours within the air to outlive life in tide pool habitats.
“A number of animals can really feel you’re strolling on the rocks or sense chemical compounds within the water, they usually’ll disguise for a bit bit,” Danny provides. “Should you’re simply quiet and watching the tide pool for a second, these animals will begin revealing themselves. It truly is a sort of magic.”
That is in no way an entire checklist of animals, however these are probably the most generally seen in La Jolla tide swimming pools and San Diego tide swimming pools throughout the county.
Sea Anemones

Do you know that sea anemones can reside 50 years or longer and that there are over 1000 varieties discovered at totally different depths worldwide? Sea anemones are my favourite tide pool creatures.
We now have principally two varieties right here in San Diego. The primary is the solitary sea anemone, which I’ve all the time been significantly keen on. Their tentacles vary from a pale inexperienced to a blueish-green colour.
To outlive within the air or when disturbed, they curl their tentacles inward to disclose a smooth brown exterior dotted with damaged shells. When submerged in water, their tentacles are usually open.
The opposite kind of sea anemones mostly seen are smaller, much less colourful (or brown, actually), and reside in teams. Sea anemones also can slowly change location, too.
Crabs

Our little tide pool crabs are small and quick, scurrying sideways over tide swimming pools with their little pinchers. Enjoyable to observe; they’re capable of disguise in little crevices and just about eat no matter they’ll seize. They will cut up time above and beneath the water.
Limpets and Chitons

Whereas they don’t transfer round as you’re watching, I personally love discovering chiton and limpets caught to rocks. They’re fairly widespread in all of our tide swimming pools.
Hermit Crabs

At all times a supply of leisure, hermit crabs might be present in abundance. I’ve seen them scurrying round in numerous sizes and beneath quite a lot of shells each single time I’ve been tide pooling in La Jolla.
(To assist children battle the temptation to take shells from the seaside, inform them that the hermit crabs want them for housing.)
Two-Spot Octopuses
Whereas I’ve but to see an octopus in a San Diego tide pool, Danny vividly remembers his first sighting.
“I obtained actually fortunate after I pulled up this turban snail shell,” he says. Turban snail shells are generally discovered round La Jolla tide swimming pools and are concerning the measurement of your fist. He noticed a bit arm and tentacles scrunched up inside and realized it was an octopus utilizing the shell as a hiding spot. He put it in one in all their bins and out got here a 2-foot lengthy octopus.
“It simply blows your thoughts as a result of this animal is simply scrunched up in there like a cool, neat little hiding place,” Danny says. Octopuses don’t have any bones, to allow them to match into any house the dimensions of their beak, a neat adaptation for dwelling in tide swimming pools.
Sea Stars
Environmental adjustments impression the variety of sea stars seen in native tide swimming pools. We had been fortunate to see two throughout our Birch Aquarium tide pooling tour at Dike Rock.

Certainly one of our Birch Aquarium guides noticed a brittle star and scooped it up with water right into a bin for us to see (along with this little sea slug).
The children liked watching our guides and volunteers attempt to determine what sort of starfish the one pictured beneath was.

It was neat to see the starfish transfer round this pool!
Spanish Scarf

Tide poolers in La Jolla can normally spot two sorts of sea slugs. This primary is a Spanish Scarf. It’s solely 2-3 inches lengthy, however its neon purple and orange gills are fairly putting towards the tide pool panorama.
Sea Hares

On the opposite facet of the ocean slug spectrum, sea hares develop to a few foot lengthy. Sensors that seem like rabbit ears on their head sense chemical compounds within the water.
Do you know you could inform what a sea hare has been consuming by its colour? In the event that they’re consuming purple algae, they flip purple. In the event that they’re consuming darkish inexperienced algae, they flip black or inexperienced. Sea hares may even emit a darkish purple ink if burdened.
Barnacles

If there are tide swimming pools, there’ll almost certainly be quite a lot of barnacles. You’ll see the common selection that grows in clusters on rocks and piers, along with bigger gooseneck barnacles.
Very Necessary Tide Pool Etiquette
Good tide pooling etiquette is important to guard these gems. Take solely footage, go away solely footprints is an effective mantra to bear in mind once you go.
Because of folks spending extra time in out of doors sights, our tide swimming pools are receiving extra visitors than regular, and it’s really worrying environmentalists and residents.
- A lot of La Jolla’s shoreline is within the La Jolla Underwater Park Ecological Reserve. Because of this you might not take away any marine objects, whether or not dwelling or lifeless, from these areas. This consists of the world roughly between La Jolla Cove seashores and La Jolla Shores seaside.
- Be careful for algae-covered rocks as you discover the tide swimming pools. If it’s inexperienced, brown, or black, keep away from stepping on it or tread frivolously.
- No matter you herald, take again out. Should you transfer something like a rock, put it again. An animal could be utilizing it for a habitat.
- By no means flip your again on the ocean. It’s simple to get excited and never see a wave coming.
- Should you’re going to the touch one thing, train warning. Concentrate on what could be in your fingers, like hand sanitizers or different chemical compounds which may be dangerous to animals. Should you’re not sure of what one thing is, one of the best follow is to not contact it. At all times rinse your fingers off first and solely contact for only some seconds.
This graphic is unbelievable to focus on with children and whomever you’re going tide pooling with. Please reserve it to Pinterest or print out a PDF right here: Birch Aquarium Tide Pooling Suggestions.

Good tide pool etiquette may also be practiced at dwelling. Danny factors out that the tide swimming pools are the primary interface between land and water in order that any runoff will hit them first.
This implies something coming into our storm drains—litter, chemical fertilizers, oil, grease, and extra—can impression our tide swimming pools. Do you know that one of many many roles our tide swimming pools carry out to guard us consists of slowing down water earlier than it erodes our cliffs?
They’re vital. Let’s shield them.
What Ought to I Deliver Tide Pooling?
The next recommendation is what I’ve discovered useful whereas tide pooling with children in tow.
Sturdy Footwear
Footwear is extremely vital. Footwear or boots with a great grip that may get moist are excellent. Flip-flops usually are not suggested as a result of algae that cowl rocks are very slippery when moist.
Additionally it is clever to maintain a change of footwear within the automotive should you’re headed elsewhere after a tide pooling journey. Your footwear will get sandy, moist, and soiled.
Pocket Information
(As an Amazon Affiliate, I earn from qualifying purchases.) If not on a tour the place you’ve folks serving to you determine sea life, we just like the California Seashore Life Pocket Information, which identifies native birds, crabs, fish, clams, mussels, sea urchins, and different sea critters you would possibly see in or close to a tide pool space (sea slugs are oddly lacking from it).
Mild Stick
If there may be seagrass in an space, it’s useful to carry a lightweight stick to softly brush it away because it floats over water. Nonetheless, skip the stick should you or the children can’t resist the temptation to poke animals or hidden areas the place there could be sea creatures.
Clear Container
A transparent container helps children see small animals like hermit crabs should you occur to catch one. The naturalists at Birch Aquarium place water in a container and drop small animals into it for fast viewing earlier than gently releasing them again into the identical pool they had been present in.
In mild of elevated visitors to our tide swimming pools, please reduce or resist choosing up marine life.
Plastic Bag
You might even see little items of micro trash or trash as you comb by the rocky intertidal zone and benefit from the seaside. In case you have a small bag with you, it’s good tide pooling or seaside etiquette to select it up.
We personally take part in seaside clean-ups, and also you’d be stunned by what washes up on shore that threatens the animals in our tide swimming pools and may even be hazardous to beachgoers.
See additionally: Greatest Issues to Do in San Diego with Youngsters
Take pleasure in our tide swimming pools all through the season and, as Danny says, “Go alongside the phrase of what’s the easiest way to work together with this habitat.”
Be sure you take a look at Birch Aquarium’s tide pooling excursions and different out of doors adventures. You can even learn my different checklist of greatest tide swimming pools in San Diego, which incorporates different fashionable spots like Cabrillo Nationwide Monument, Swamis in Encinitas, and Tourmaline Seashore in Pacific Seashore.
Ceaselessly Requested Questions About La Jolla Tide Swimming pools in San Diego
Visiting tide swimming pools in San Diego is a scorching matter recently to hit my inbox, as extra folks desire out of doors actions. Additionally it is the most effective free issues to do in La Jolla and all of San Diego. Listed here are a couple of suggestions and a few solutions to FAQs. And don’t overlook to complement your day in my hometown with different concepts from my checklist of greatest issues to do in La Jolla.
Can I see La Jolla tide swimming pools in the summertime?
It takes a bit little bit of effort and luck to see La Jolla tide swimming pools in the summertime when the tide is low, principally at night time. You’ll be able to verify the tide charts and go in the course of the lowest doable time. You would possibly see an occasional hermit crab, mussels, barnacles, or a sea anemone or two, nevertheless it wouldn’t almost be in the kind of quantity we’re used to within the winter.
You might begin on the La Jolla Cove tide swimming pools and wander right down to South Casa Seashore to take a peek in these rocky zones. Even should you see nothing, it’s an exquisite stroll. You’ll seemingly see our seals and sea lions alongside the best way, one other must-see for marine life lovers and households.
There are nonetheless minus tides, however they’re taking place at night time. Sometimes, they occur within the early morning hours earlier than dawn, so it’s doable, should you’re an early chook, that you might catch some tide swimming pools in view on the daybreak.
Or, higher but, head to Birch Aquarium to see their human-made tide swimming pools.
Are canines allowed at La Jolla tide swimming pools?
Canine usually are not allowed on San Diego seashores, boardwalks, and adjoining parks from November 1 – March 31 between 9 a.m. and 4 p.m. They’re now allowed on San Diego seashores between 9 a.m. and 6 p.m. from April 1 to October 31.
La Jolla is part of the Metropolis of San Diego, so we adhere to those similar legal guidelines. So, what this implies is you could carry your canine to La Jolla seashores outdoors of those banned hours.
Nonetheless, it’s greatest follow to maintain your canine away from any tide pool areas, as canines and marine life usually don’t combine nicely.
Are the La Jolla tide swimming pools open?
The seaside right here is all the time open, so our tide swimming pools are all the time open. We now have three everlasting lifeguard stations in La Jolla at La Jolla Cove, La Jolla Shores Seashore, and Kids’s Pool Seashore. Lifeguard hours are normally from 9 a.m. to nightfall.
What time is low tide at La Jolla tide swimming pools?
Examine a web-based tide calendar to see when one of the best time to go tide pooling is. Even when your San Diego trip is deliberate months forward, these calendars will precisely let you know what the tides will likely be like.
If a tide hovers round zero or reveals a minus, that’s your cue to go to the seaside. Should you see a detrimental one or decrease tide throughout daylight, you really want to go. It’s only a lovely sight, even when you’ve got no intention of trying to find creatures.
Can I Take Shells from Tide Swimming pools in La Jolla?
It relies upon. Should you go to tide swimming pools within the Ecological Reserve, like at La Jolla Cove, you might not take away something aside from trash from the seashores. This consists of shells, rocks, and even sticks or seaweed.
This stuff function properties or safety for wildlife in these tide swimming pools or play an vital function within the space’s ecosystem. Even with the entire pockets and small crevices in these tidal zones, animals nonetheless battle to seek out locations to settle. The extra we take, the less habitats they’ve. So, even at seashores the place you possibly can legally take shells, like Shell Seashore, you might need to contemplate leaving them.
Do Periwinkles Reside in La Jolla Tide Swimming pools?
Sure! Periwinkles are small welks or sea snails that reside within the supratidal zone, obtain splashes from waves, and are hardly ever submerged. This implies you could really see them extra usually than different animals. Their little turban shells usually function properties for hermit crabs.
Can You Give Me Instructions to the Greatest La Jolla Tide Swimming pools?
It’s a bit onerous to information you to precisely the place the tide swimming pools are on the seaside. I’d set your GPS for La Jolla Cove and park alongside Coast Blvd. If it’s low tide, you can’t miss the tide swimming pools (you’ll see a lot of inexperienced sea grass) between the Cove and south of the Kids’s Pool.
You can even set your GPS for La Jolla Shores Seashore to view the tide swimming pools south of The Marine Room restaurant or Dike Rock. Set your GPS for Caroline’s Seaside Cafe to get nearer to Dike Rock and use avenue parking. Take the stairway right down to the sandy seaside and stroll north.
Which La Jolla tide swimming pools are your favorites? What have you ever seen?